Stamina and Viagra

Are you familiar with the meaning of male stamina? It literally means a man’s ability to exert themselves and consume energy for a certain amount of time. When people talk about male stamina they sometimes refer to a man’s ability to perform sexually, both the intensity and the duration as well. But what gives a guy more stamina than another? Medical research has led to the conclusion that there is a multitude of possible aspects that influence a man’s stamina, so it’s really difficult to narrow down just a few factors.

Taking pills that are fit to solve erectile dysfunction problems will not solve a man’s lack of sexual desire. Viagra is not an aphrodisiac and it does not substitute a healthy life style or a good stamina. Stimulation can often solve the problem so it is advisable to resort to it after the pill has been taken.

But what can one do to improve one’s stamina and thus better the effects of Viagra? Well, first of all, you might want to quit smoking or at least reduce it considerably. Try to eat more fruits and vegetables and remember to exercise on a daily basis. Also, stay away from alcohol, or at least, do not drink excessively. The truth is that even if you are not a heavy drinker, alcohol can spoil the desired effects you are expecting from Viagra in the first place. Lead a healthy lifestyle; see a doctor who will identify the exact causes of your impotence, which may not go away just because you take Viagra. What Viagra will do for you is help you get an erection and maintain it.